as you said, you're "too old". We feel for ya, though
It's your frustration that you don't quite have the skill level to compete effectively, and have to, therefore, give in and spawn camp.
I like to approach the game like you would a real life game, where you respect your opponents, and don't kick sand in their eyes because it makes winning easier. And some of the tactics used that I described I find disrespectful to others enjoyment.