Nice microsoft excel calorie / macronutrient calculator

[krez]

I made this using the typical foods I eat.  It shows total calories and gives you the percentages of each macronutrient in your diet.  All the formulas are saved in the spreadsheet, so you can just edit the numbers to whatever they are in the typical foods you eat and you will see how many calories you are eating per day and where they are coming from.

edit:  i had to rename the file to .jpg or it wouldnt let me post it.  Just download the file and rename it to .xls if you have microsoft excel and want to use it.

[[BTF]Sigma]

I made this using the typical foods I eat.  It shows total calories and gives you the percentages of each macronutrient in your diet.  All the formulas are saved in the spreadsheet, so you can just edit the numbers to whatever they are in the typical foods you eat and you will see how many calories you are eating per day and where they are coming from.

edit:  i had to rename the file to .jpg or it wouldnt let me post it.  Just download the file and rename it to .xls if you have microsoft excel and want to use it.

Anybody get this thing to run yet?

My antivirus won't even let me touch it.

[ĄƦçɧąɳɠҾԼ]

Anybody get this thing to run yet?

My antivirus won't even let me touch it.

Yes, I could open it just fine.

[krez]

rename it to .xls and it works fine.  no viruses are on it i made it myself, and am not nearly smart enough to attach a virus.